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“Let food be thy medicine and medicine be thy food”

Hippocrates

“Let food be thy medicine and medicine be thy food” Hippocrates

We serve Vegetarian food and we are available to support “post master plant dieta meals” and vegan too. We generally eat 95% gluten free and lactose free. We use sometimes cacao bread (gluten) and greek yogurt (small amount of lactose). 

We believe that for meditation and yoga is better to follow a light and pranic diet to bring peace and calmness to our body and our mind. We try to reduce our intake of caffeine for that reason we don’t serve tea and coffe, only some cacao that we produce our self and herbs from the garden. We have fresh turmeric, lemongrass, Chinese garlic, ginger and many more. 

The menu is prepared by Adharaveda.com, following the Ayurvedic tradition.

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Wisdom from Shri Nisargadatta Maharaj💫🙏
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Cacao ceremony & ecstatic dance.
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Highlights from our January 2024 retreat! 
Thankful to life for all the wonderful people and for the extraordinary experience! 
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The beauty of Tingana national reserve!! 
This and other adventures at Casa Ananda Retreat.....
Like the rainbow connect the Earth to the Sky so the meditator connect his Soul to the Source! Meditate and realize that there is an infinite energy always present in you!
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