Mon - Fri 8:00 - 18:00 / Sunday 8:00 - 14:00
Activities
We believe that different techniques from different cultures and spiritual paths can work synergically to bring about a transformation of the Self. We are knowledgeable in classic Hatha yoga (especially from the school born out of Shankara philosophy), Ayurveda (basic studies), energy healing, active meditation (from Osho tradition) and ecstatic dance.
An important part is the sacred silence which permits all guests to have time from themself and to have a nice deserved rest without worrying if the next room guest will talk on the phone or listen to music. We enter Mouna (sacred silence) at 8:30pm and we maintain it till the morning meditation session.
yoga and moreAll you need for rest
All you need for rest
and training.
Food
We delight in nourishing your body and soul with our delectable vegetarian cuisine
Therapies
We offer a range of therapeutic sessions designed to rejuvenate your mind, body, and spirit
Affordable prices
Choose between retreats or traditional lodging options.
We create
healthy diets for everyone
HEALTHY DIET
“Let food be thy medicine and medicine be thy food” Hippocrates
We serve vegetarian food and we are available to support post dieta meals and vegan too. We generally eat 95% gluten free and lactose free.
Sorry, no programs exist here.
Teachers
Carolyn Theresa Simon
Carolyn, a wellness consultant and yoga educator from Kerala, India, has been practicing yoga for over a decade and teaching for 7+ years. Trained in diverse yoga styles and Ayurveda at prestigious Indian institutes, she holds a 500 RYT certification from the Sivananda Yoga Vedanta Center and currently practices Ashtanga Yoga with Paramguru Sharath Jois in Mysore. Carolyn holds a degree in Finance and HR, along with a Diploma in Buddhist Studies. She has also done courses from Kaivalyadham, SVYASA, Ministry of Ayush and Nalanda University. Carolyn’s creative spirit finds expression in diverse avenues. She is a notable food writer,…
Michele Brevi
Michele, the founder of Casa Ananda Retreat is a Sivananda Yoga teacher from Bergamo (Italy) with 500 h ryt plus a 150 h Pranayama intensive course called “Sivananda Sadhana Intensive”. He is a therapist with training in Ayurveda, chakra reading and Reiki (Level 2) and basic massage techniques. He starts his spiritual journey in 2010 with the Italian Raja Yoga school Atman and since he met his master and mentor Isaac Vasquez Ampuero, yoga became part of his daily life first with meditation practice and later with asana postures. He traveled extensively in South America, south east Asia and India…
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